This diet friendly muesli comes packed with oats & fiber. This option is a perfect choice for weight watchers, diabetics and fitness freaks. Made with natural whole grains, bran and blended with a hint of natural apple juice, this delightful vegan cereal gives a fresh start to your mornings.
Title | Per 100g Approx. | Per Serve 30g Approx. |
---|---|---|
Energy | 421.5 kcal | 126.45 kcal |
Protein | 11.3g | 3.4g |
Total Fat | 7.0g | 2.1g |
Saturated Fatty Acids | 1.2g | 0.38g |
Mono Unsaturated Fatty Acids | 3.0g | 0.9g |
Poly Unsaturated Fatty Acids | 2.8g | 0.84g |
Trans Fatty Acids | 0mg | 0mg |
Cholesterol | 0mg | 0mg |
Carbohydrates | 78.3g | 23.5g |
Of which Sugar (Sucrose) | 0.0g | 0.0g |
Dietary Fiber | 8.0g | 2.4g |
Vitamin (A) | 100μg | 30μg |
Vitamin (C) | 25mg | 7.5mg |
Thiamine (Vita B1) | 0.8mg | 0.24mg |
Riboflavin (Vita B2) | 0.9mg | 0.27mg |
Niacin (Vita B3) | 10.0mg | 3.0mg |
Vitamin B6 | 1.3mg | 0.39mg |
Vitamin B12 | 0.2μg | 0.06μg |
Iron | 14.0mg | 4.24mg |
Folate | 63.0μg | 19.0μg |
Calcium | 85.4g | 25.6g |